Friday 18 October 2013

Detox with Khichdi

This one is for the time when you feel you have had too much junk food. Right when you decide to give rest to your stomach and your food processing engine :)

Rice is cooked with lenthil (dal) and makes for a easy to digest receipe.

1. Take 1/2 cup rice and 1/2 cup lenthil seeds (dal)
2. Clean in fresh water and drain
3. Add 1 1/2 cup water and soak for 2 mins
4. Take a spoon of Ghee/oil and heat in pan
5. Add Cumin (jeera) seeds
6. Add mixture of rice & dal
7. Add salt to taste
8. Let it cook for 10-15 mins until the rice is well cooked

That's it. Simple and quick. Enjoy

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